Traveling to Dengue-Prone Areas: Precautions and Safety Tips for Families

Dengue fever is a serious mosquito-borne illness, particularly in tropical countries like the Philippines. If you're planning to visit dengue-prone areas such as Metro Manila, Calabarzon, or parts of Mindanao, it’s crucial to take proper precautions to protect your family. This guide will help you stay safe and reduce the risk of dengue infection...
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How to Protect Your Child From Vog

The recent release of volcanic smog, or "vog," from the Taal Volcano has significantly affected air quality in the CALABARZON region and surrounding areas. As a parent, it's essential to be informed and proactive in safeguarding your child's health during these events.
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Staying Active During Pregnancy: Safe Exercises and Fitness Tips

Pregnancy is a transformative period in a woman’s life, bringing with it not only the joy of nurturing a new life but also significant changes to the body. Staying active during these nine months can offer numerous benefits, from improving mood and energy levels to reducing pregnancy-related discomforts and even easing delivery. However, it’s...
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