How to Protect Your Child From Vog

The recent release of volcanic smog, or "vog," from the Taal Volcano has significantly affected air quality in the CALABARZON region and surrounding areas. As a parent, it's essential to be informed and proactive in safeguarding your child's health during these events.
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How to Keep Your Baby Safe from Dengue in the Philippines

Living in a tropical country like the Philippines means protecting your baby from dengue fever during outbreaks every year. Together, let's dive deeper into the essential tips for safeguarding your little ones and the most effective and safest ingredients to look out for in a mosquito repellent.   Understanding Dengue Fever:  Dengue fever, transmitted...
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Staying Active During Pregnancy: Safe Exercises and Fitness Tips

Pregnancy is a transformative period in a woman’s life, bringing with it not only the joy of nurturing a new life but also significant changes to the body. Staying active during these nine months can offer numerous benefits, from improving mood and energy levels to reducing pregnancy-related discomforts and even easing delivery. However, it’s...
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