While we continue to take extra precaution when it comes to the surfaces and objects we come into contact with, it’s important to remember that the COVID virus can also survive on the surfaces of uncooked food like fruits and vegetables. This is why it’s important to make sure that you wash your produce...

For most of us, the holiday season is our chance to spend quality time with our kids during their Christmas break may it be by setting aside time to go out, scheduling a trip, and even going on family reunions. But we know Christmas is looking a little different this year due to the...

With lockdowns and quarantine hogging more than half of the year, it’s clear that the Christmas season will be celebrated a little differently this 2020. Although some restrictions have eased, we’re with you in prioritizing the safety of your family from COVID-19, most especially our little ones.  Whether this be your child’s first Christmas,...

The Second Trimester The second trimester is weeks 14 to 27 of your pregnancy. Most women say that out of all three trimesters, the second trimester is the most bearable one. The pregnancy symptoms that appeared in the first trimester (e.g. loss of appetite) will begin to ease up, if not completely disappear. Your...

The First Trimester The first trimester of your pregnancy involves weeks 1-13, meaning, this encompases the first three months. In these first three months you will experience a variety of body changes. For your first trimester, most of these changes manifest themselves internally. This means a baby bump won’t be in sight yet. You...

Pregnancy and Delivery in the Time of COVID-19: What You Need to Know Being an expectant mother is tough enough, and the COVID-19 pandemic has understandably added anxiety and has encouraged expecting moms like you to take extra precaution when it comes to your health. Whether it be during your pregnancy or care for...

Mood swings more often than usual and feeling exhausted every other day? These are some symptoms of early pregnancy that can be easily brushed off as another tiring day. Before you test positive on your pregnancy test there are some symptoms that could mean that some of the tiredness you’re feeling could be because...