A cesarean delivery, while common, is still a major surgery that calls for special care and attention during the postpartum period. As your body recovers and adjusts, it’s important to give yourself time to heal and accept support wherever it’s offered. Whether you're a first-time mom or not, these tips can help make your...

Many parents believe that crying is the only way babies communicate, but baby communication extends beyond just crying. Babies express their needs and emotions through both verbal cues and body language. Understanding these cues can help parents respond to their baby's needs before they cry. Here are some common baby cues and what they...

No Compromise Parenting understands that embarking on this new journey of motherhood can be intimidating, yet beautiful. With the arrival of a new baby comes a sea of changes, emotions, and questions. Fortunately, first-time moms don’t have to navigate these uncharted waters alone! There are numerous support systems available to help make this transition...

We already know that breast milk is the most nutritious food for your baby, but what about your own diet when breastfeeding? Here's all you need to know!   What Consists of a Healthy Breastfeeding Diet? It requires a lot of energy to generate this liquid gold, and the dietary requirements rise to satisfy...

Welcome to the world of breast pumps! A breast pump is a breastfeeding moms’ best friend when she needs to be away from her baby, when she needs to go back to work, or just simply when she wants to take a break from breastfeeding.  If you think pumping or expressing milk is only...

Since your little one’s immune system isn’t strong enough yet, it’s essential to clean items, like their bottles, in safe and proper ways. Safely cleaning and storing baby bottles will help protect your baby from getting sick and shield their delicate tummy from bacteria and gastrointestinal infections.  So, how exactly can we keep baby...

Wrong positioning during breastfeeding can cause under-stimulated breasts, hence less milk. It can cause soreness and pain too! Watch this guide from Dra. Jamie Cumpas, a Certified Lactation Consultant to help you find the perfect position for a comfortable and effective feeding.