What to Eat and Not Eat When Breastfeeding

We already know that breast milk is the most nutritious food for your baby, but what about your own diet when breastfeeding? Here's all you need to know!   What Consists of a Healthy Breastfeeding Diet? It requires a lot of energy to generate this liquid gold, and the dietary requirements rise to satisfy...
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Getting Ready to Express Milk, What Do You Need to Know

Welcome to the world of breast pumps! A breast pump is a breastfeeding moms’ best friend when she needs to be away from her baby, when she needs to go back to work, or just simply when she wants to take a break from breastfeeding.  If you think pumping or expressing milk is only...
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A Guide to Safely Cleaning and Storing Your Baby Bottles

Since your little one’s immune system isn’t strong enough yet, it’s essential to clean items, like their bottles, in safe and proper ways. Safely cleaning and storing baby bottles will help protect your baby from getting sick and shield their delicate tummy from bacteria and gastrointestinal infections.  So, how exactly can we keep baby...
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How Toxic Are Regular Dishwashing Liquids For Babies?

We’ve heard it time and time again through our favorite baby brands and fellow mom-friends: selecting the right baby bottle is important. When we think of protecting how we feed our little one, we commonly think of BPA-free bottles, safe food items, and even how to sterilize bottles. However, we tend to forget about...
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VIDEO: Breastfeeding Position Tips

Wrong positioning during breastfeeding can cause under-stimulated breasts, hence less milk. It can cause soreness and pain too! Watch this guide from Dra. Jamie Cumpas, a Certified Lactation Consultant to help you find the perfect position for a comfortable and effective feeding.
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A Meticulous Mom’s Guide to Washing Baby Clothes

One of the many exciting parts about being a mom is shopping for adorable outfits for your baby! Your matching looks and the month-on-month Instagram posts are planned to a tee, but a little more care goes a long way with everything that involves your bundle of joy, and that includes washing your baby’s...
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